Practices and Workouts.

Let Team ZILA help get you ready for the tri season!  Our swim team has coached and organized practices that will help melt time off of your swim.  Below is our schedule for the coming months.  Take special notice of the June and July practices at the Wood River pool.  This will be great training for the Wood River Triathlon.

April- Organized Practices at Edwardsville YMCA- Thursday Evenings 8-9 and Monday Mornings 5:30-6:30 or 6:30-7

May- Practice at LC M-Th 6:00-7:00am

June&July- Practice at Woodriver Aquatic center M-F 6:00-7:30

April workouts will be posted under the individual training tab if you would like to swim on your own.

To sign up for coached practices please email teamzila@gmail.com